The Muscle PhD Academy - Full Course
The Muscle PhD Academy - Full Course contains every package and even more exclusive content to truly help you master the exercise sciences and become a knowledge leader in the field. Additionally, successful completion of the Muscle PhD Academy will allow you to sit for the ASPI Exercise Science Specialist exam to earn certification as well as CEU's through both the NASM and the NSCA. If you're serious about advancing in your career or fitness, the Full Course is the best step forward.
The Foundation is designed to give you the base level of information you need to optimize your workouts. You’ll learn the intricate details of muscle and overall anatomy and how to immediately apply this information in the gym. Additionally, you’ll learn the science behind muscle growth and how you can use this information to improve your training, or the training you provide for others. If you’re looking to get serious about bodybuilding, this is the place to start.
Bodybuilding Mastery advances beyond Physique Mastery by including the Nutrition course. Not only will you learn everything in physique mastery, you’ll also acquire incredibly useful information that will help you optimize your nutrition for long-term body composition improvements. If you’re a competitive bodybuilder or train competitive bodybuilders, this is the course to go for.
Physique Mastery is the perfect course for any fitness enthusiast or strength athlete. No matter your long-term goals, everyone wants to look great naked, right? Physique Mastery cuts past the fluff and arms you with the information that you need to look better today. You’ll learn the anatomy of the major muscle groups and how to apply this to your training in the gym. You’ll also learn the ins-and-outs of nutrition for optimizing muscle gains and fat loss. Lastly, the Fat Loss chapter ties the Anatomy and Nutrition chapters together by discussing how you can maximize fat loss through both training and nutrition. Whether you’re looking to dazzle on the stage or the beach, Physique Mastery is your perfect starting point.
Ready to take your performance on the platform to the next level? The Powerlifting Mastery course covers the ins-and-outs of what a powerlifter needs to know in order to optimize their training and performance. You’ll learn the anatomy of the major muscle groups and how this applies to training as well as the anatomy and biomechanics of the big three lifts. Lastly, our Program Design class involves over 20 lectures designed to help you optimize your training programs. If you’re serious about getting that elite total, your journey starts with the Powerlifting Mastery package.
Strength & Conditioning
Strength & Conditioning is the ultimate powerlifting course designed for the advanced powerlifter or even powerlifting coach looking to perfect their craft. Every component of the Powerlifting Masters course is included, but the Powerlifting PhD program also includes Periodization and Strength and Psychology chapters. Therefore, you’ll learn the true science behind gaining strength and you’ll also gain insight into how to motivate clients and set their training programs up for success. Lastly, the Periodization chapter will uncover everything you need to know about designing a successful long-term training plan. If you’re looking to become an expert in Powerlifting, look no further than the strength & Conditioning course.