Unlock Your FREE Lectures On Maximizing Muscle Gains.
Have you ever wondered just what it takes to gain massive amounts of muscle? Is there more to it than just picking things up and setting them down? YES! In these videos, I go over the science of muscle growth and how you can apply this information to make serious gains in the gym.
The Muscle PhD Academy - Hypertrophy
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What you will get out of these lectures:
Learn the basic principles behind what leads to muscle growth from a biochemical standpoint.
Follow along with 3D imagery to easily grasp muscle structures and their composition.
Put your new knowledge to the test with recommended exercise splits to grow like never before.
Before you learn how to grow, you need to learn what muscle growth is and how it happens. In this video, you'll learn about the makeup of muscle tissue and how outside forces can contribute to growth.
About Dr. Wilson
Dr. Jacob Wilson is a world-renowned exercise science researcher with over 300 publications, book chapters, conference abstracts, and presentations. Dr. Wilson specializes in the interactions between training, nutrition, and muscle growth and has been recognized around the world as, "The Muscle PhD" due to his expertise on the topics of muscle growth and fat loss. Dr. Wilson and The Muscle PhD team share the mission of bridging the gap between science and application to ensure that scientific findings are made available to everyone in a way they can understand and immediately apply in the gym or kitchen.
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Discover how to maximize muscle growth with your training
Haven't seen results lately in the gym? Following the same cookie-cutter program and wondering why it's not working? You NEED to change things up and perform different workouts to promote muscle growth from all areas. Learn how to do just this with these lectures.Get Yours Now