Ready to take your performance on the platform to the next level? The Powerlifting Mastery course covers the ins-and-outs of what a powerlifter needs to know in order to optimize their training and performance. You’ll learn the anatomy of the major muscle groups and how this applies to training as well as the anatomy and biomechanics of the big three lifts. Lastly, our Program Design class involves over 20 lectures designed to help you optimize your training programs. If you’re serious about getting that elite total, your journey starts with the Powerlifting Mastery package.
- Over 50 Video Courses
- More than 10-hours of content
- Application and Technique Videos
- Created by Elite Powerlifters and Professional Strength and Conditioning Coaches